As we mentioned in our podcast we had a great discussion with Neha Sanghavi about embracing sustainability and ethics in fashion has become increasingly crucial due to the industry's detrimental environmental and animal welfare impact. We'll explore vegan and cruelty-free fashion, highlighting innovative materials like pineapple leather and organic textiles, and brands. By choosing vegan and cruelty-free options, consumers support animal rights and contribute to a more sustainable future, mitigating the industry's staggering 10% contribution to global carbon emissions and 1% of global water usage, ultimately redefining the fashion landscape with style, compassion, and sustainability. Here are the points we discussed with Neha Sanghavi during our podcast:
Power of manifestations and mindset:
Manifestation and mindset can transform your life. The Law of Attraction states that like attracts like, and thoughts/emotions influence outcomes. To manifest desires, clarify and visualize specific goals, raise your vibration with positive thoughts/feelings, and take action towards goals. Gratitude also plays a key role, elevating your vibration and attracting positivity. By focusing on empowering thoughts ("I am capable and deserving of success") and letting go of limitations, you can harness the power of manifestation. Remember, "thoughts are things," "what you focus on expands," and "gratitude raises vibration instantly." Believe in yourself, take action, and attract the life you desire.
Balance of feminism and masculine energies:
Achieving a balance between feminine and masculine energies is crucial for personal growth, relationships, and well-being. Feminine energy (intuition, nurturing, compassion) and masculine energy (assertiveness, logic, strength) aren't tied to biological sex and can shift over time. Each individual's ideal balance is unique, requiring self-discovery. Think of it as a seesaw: when masculine (solid, heavy) and feminine (light, flexible) energies are balanced, life flows smoothly. By recognizing and nurturing these energies, you can create harmony within yourself and your relationships, fostering fulfillment and personal growth.
Mirror neurons and emotional connections :
Mirror neurons, specialized brain cells in the premotor cortex and inferior parietal lobule facilitate imitation, empathy, and emotional connection. They fire when we perform or observe actions, enabling learning, social bonding, and emotional stimulation. Mirror neurons promote prosocial behaviors, trust, and social cohesion by mirroring others' emotional states. Interestingly, virtual media like film, TV, and VR also trigger mirror neuron activity, fostering emotional connections with on-screen characters. By enabling us to understand and share emotions, mirror neurons create a profound sense of unity and connection, making them essential for building a more empathetic and connected world.
Importance of self-love and validation
Self-love and validation are essential for a happy, healthy life. They involve accepting and appreciating oneself, acknowledging worth, and prioritizing physical, emotional, and mental well-being. Self-love is not selfish but rather enables us to show up for others and cultivate healthy relationships. Practice self-validation, and self-care (exercise, mindfulness, hobbies), set boundaries, and treat yourself with kindness and compassion. Recognize your worth and value, and remember, "You are enough, just as you are." By prioritizing self-love, you'll build resilience, confidence, and a strong sense of self-worth, leading to a fulfilling life.
The future of marriage and relationship:
The future of marriage and relationships is evolving, driven by technology and diverse lifestyles. Online dating apps have increased connections, with 50% of couples meeting online in 2017. Non-traditional relationships like open marriages and polyamory are gaining acceptance, prioritizing flexibility and open communication. Some individuals are opting for solo lifestyles, finding fulfillment in solitude. The traditional definition of marriage is shifting, embracing diversity and flexibility. People are forming meaningful bonds through innovative ways, redefining what relationships mean. This new landscape values freedom, variety, and personal growth, paving the way for a more inclusive and accepting society.
Overcoming loneliness in the digital age:
Loneliness, a negative emotional state, affects 47% of Americans, particularly young adults. Social media exacerbates the issue, with excessive use (over 2 hours/day) doubling loneliness. To overcome loneliness, limit social media, connect with people in person, practice mindfulness, and seek professional help. Face-to-face interaction, joining clubs, and mindfulness apps like Headspace or Calm can help. Online therapy platforms like BetterHelp or Talkspace offer convenient support. By taking proactive steps, we can combat loneliness and improve well-being, recognising that loneliness stems from unmet social needs and poor communication, not just physical isolation.
Exploitation in the fashion industry:
The fashion industry faces severe ethical and sustainability issues, including exploitation of garment workers, child labor, environmental degradation, and lack of transparency. Documentaries like "The True Cost" and "RiverBlue" expose alarming truths: workers earning $68/month, hazardous conditions, and pollution. UNICEF reports 152 million child labourers worldwide, many in fashion. Brands' secrecy (71% don't disclose suppliers) and waste (one garbage truck of textiles landfilled/burned every second) exacerbate the problem. To create change, awareness, and accountability are crucial. A circular, fair, and sustainable fashion industry is possible, prioritising people and the planet over profit. It's time for a fashion revolution.
The dark side of glamorous fashion:
The glamorous fashion industry has a dark side, marked by environmental degradation and social exploitation. Fast fashion pollutes 20% of global industrial wastewater, releases microplastics, and contributes 10% of global carbon emissions. Garment workers, mostly women, face poverty wages ($95/month in Bangladesh), verbal/physical abuse, and forced overtime. The industry generates 92 million tons of textile waste annually, with less than 1% recycled. To address this, adopt sustainable fashion practices (second-hand shopping, repairing clothes, eco-friendly materials) and advocate for ethical brands and policy changes. Collective action can create a more just and equitable fashion industry.
Importance of sustainability :
Embracing sustainability is crucial for a habitable future. To reduce our carbon footprint, we must adopt renewable energy sources like wind and solar power, phasing out fossil fuels. Additionally, sustainability involves minimising waste and promoting recycling, shifting from a linear "take, make, waste" model to a circular economy. This approach prioritzes product reuse, repair, and recycling. Sustainability also ensures social equity and economic prosperity, as illustrated by Kate Raworth's "Doughnut Economics." By balancing human needs (social foundation) and environmental limits (ecological ceiling), we create an economy that meets basic needs while protecting the planet, ensuring a thriving future for all.
Vegan clothing and cruelty-free fashion:
Vegan and cruelty-free fashion prioritises animal welfare and sustainability. Brands like Stella McCartney, Veja, and Everlane lead the way, using materials like pineapple leather (Piñatex) and organic textiles. These alternatives match or surpass animal-derived materials in quality. By choosing vegan and cruelty-free clothing, consumers support animal rights and contribute to a more sustainable future, combating the fashion industry's significant environmental impact (10% of global carbon emissions, and 1% of global water usage). Embracing ethical fashion doesn't sacrifice style or quality, promoting a compassionate and eco-friendly approach to fashion.
In conclusion, the shift towards vegan and cruelty-free fashion marks a pivotal step towards a more sustainable and compassionate industry. By embracing innovative materials, supporting ethical brands, and prioritizing animal welfare, we can significantly reduce fashion's environmental footprint and promote a culture of responsibility. As consumers, our choices have the power to drive change, and by embracing vegan and cruelty-free fashion, we can create a better future for people, planet, and animals alike. Join the movement towards a more conscious and sustainable fashion industry – where style meets substance, and compassion meets couture.
Neha Sanghavi : Life Coach, Entrepreneur, Influencer
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